Cradlewise comes with some curated sleep tracks that mimic womb sounds. You can create sleep tracks for your baby by choosing white/pink/brown noise and layering it with the sound of heartbeat and breathing.


To create your own sleep track, follow these steps:

  1. Go to Sleep Tracks > Modify. Alternatively, you can also go to Sleep Tracks > Add new track

  2. Choose “White”, “Pink”, or “Brown” noise

  3. Choose the sound of “Light Rain”, “Heavy Rain”, “Wave”, or “Wind” as per your preference

  4. Adjust the sound of heartbeat and breathing > Adjust the volume of the track

  5. Name your track so you can access it later > Save.


You should now be able to see your newly created sleep track in the sound tab.